Elevate your wellbeing with Tonya M Taylor at Taylor To Fit, where personalized Pilates sessions, health coaching, and movement correction exercise expertise are Taylor'd to enhance your posture, invigorate your body and mind, and empower your pain management journey—so you can break free from the ordinary and embrace a vibrant, seasoned lifestyle full of vitality and grace. Ready for more personalized support? Book a private session to improve your posture, move with more confidence through pain management, and rebuild strength and stability after injuries—so your body feels resilient, aligned, and capable again.

Let's Start Your Transformation

Please fill out the form below and select a time for your free 30-minute health consultation. I'm looking forward to working with you. 
Place of Residence*
Occupation*
How many hours a week do you work?*
Do you work overtime? If yes, how often?*
How physical is your job? Do you move around a lot?*
What other type of things do you do to stay active?*
Emergency Contact - Name, Number, & relationship*
Current Health Concerns - (injuries, pains, surgeries)*
Do you have clearance from your healthcare provider to workout?*
Has your doctor ever said that you have a heart condition OR that you should only do physical activity recommended by a doctor?*
In the past month, have you had chest pain when you were not doing physical activity*
Do you feel pain in your chest when you do physical activity?*
Do you lose your balance because of dizziness OR do you ever lose consciousness?*
Do you have a bone, joint, or spinal problem (for example, back, knee, or hip) that could be made worse by a change in your physical activity?*
Is your doctor currently prescribing drugs/medication for your blood pressure or a heart condition?*
Do you know of any other reason why you should not do physical activity?*
⚠️ If you answered "YES" to one or more questions:
You are required to consult with your physician and obtain official, written medical clearance BEFORE participating in any online or in-person fitness sessions with the Company. By checking the box below, you acknowledge that you are proceeding at your own risk if you choose to train without an explicit doctor's note. [1, 2]
acknowledge
Do you have the following:*
Medications including purpose*
Do you have a doctor's note (permission to exercise)?*
Please upload doctor's note
Typical daily routine*
Hours of sleep per night, on average*
Energy level in the morning, afternoon, & night*
Source of stress*
How did you hear about me?*
Are you new to Pilates?*
Why are you interested in Pilates?*
Please list any exercises or positions that is uncomfortable or brings pain?*
Why is Pilates inspiring?*
What is the #1 change you want to feel in your body?*
Where do you see yourself in 6-12 months?*
What has stopped you in the past from reaching your goal?*
Do you have an accountable partner?*
On a scale of 1-10 how committed are you?*
What is one daily habit you are proud of?*
What is one habit you would like to break or improve?*
When you’ve successfully made a change in the past, what helped you stick with it? *
When you’ve fallen out of a routine, what was usually the cause?*
Which of these best describes you?*
Do you celebrate yourself when you accomplish a goal?*
Are you also interested in *
Electronic Signature & Accuracy Agreement:
By typing my name and submitting this digital onboarding form, I certify that all responses provided regarding my medical history are true, accurate, and complete to the best of my knowledge. I understand that failing to disclose a medical condition can result in serious injury during exercise. I explicitly release Taylor to Fit LLC, its employees, and its independent contractors from any liability or injury resulting from any undisclosed health conditions or physical limitations
draw your signature

New Clients - Onboarding

30 minutes
On Zoom

Select a Date and Time

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Time Zone
UTC
Copyright Tonya M Taylor